Wellness w/ Gloria Jensenius

Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will be open from November 12, 2024 @ 6:30pm to December 11, 2024 @ 6:30pm.

Program Description

Event Details

Join holistic health expert Gloria Jensenius as we explore and learn how to meditate, how to combat stress, and ways to deal with grief and loss during the holiday season.

October 10: Meditation. Is your brain constantly buzzing? Wish you could turn it off sometimes? Join us for an informative session with holistic health expert, Gloria Jensenius, and learn the various techniques and methods of meditation! 

November 14: Dealing with Stress. Feeling overwhelmed? Does the holiday season have you stressed? Join us for an informative session with holistic health expert, Gloria Jensenius, and learn tips and tricks to help you combat that pervasive stress! 

December 12: Overcoming Loss. Missing loved ones this holiday season? Unable to cope? You are not alone. Join us for an evening with holistic health expert, Gloria Jensenius and learn about resources to help you overcome loss and grief during the holidays. 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility please contact the library.

Registration Required

Registration is required for this program.